Some female idols are shockingly flexible, it’s almost unbelievable the things they can do! Here a a few that have flexibility that will blow your mind!
Yoga is an ancient art that greatly improves every aspect of your health and fitness, from balance, to flexibility, to strength, to getting a great, healthy body shape. It also calms the mind and can help people feel a sense of inner peace and calm, which is a valuable sensation in and amongst this busy world we live in. Yoga can also help develop a more slender yet strong figure, and these K-Pop girls who do yoga regularly are proof of that. Some of these poses my look easy, but they can take months and even years to master. Here some yogis of K-Pop who are proof that Yoga is sexy AND healthy!
BONUS: After School – Nana